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Recovery

What recovery from food addiction and overeating looks like in practice.

Can I Join a Recovery Programme While on GLP-1 Medication?

2026-03-20

Can I Join a Recovery Programme While on GLP-1 Medication?

If you're taking Ozempic, Wegovy, or another GLP-1 medication, you might wonder whether a food recovery programme is right for you. The short answer is yes.

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What to Expect from a Recovery Programme

2026-03-10

What to Expect from a Recovery Programme

Starting a recovery programme can feel daunting. Here is what the process actually looks like and what you can expect along the way.

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How Nutrition and Counselling Work Together

2026-03-09

How Nutrition and Counselling Work Together

Addressing food problems requires both understanding what you eat and why you eat it. That is why we combine nutrition and counselling.

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